Boundary Guilt Scale
Do you feel guilty when you set limits with others?
Qué mide
Measures the level of guilt or discomfort that accompanies setting and defending personal limits with others.
Para quién
Anyone who feels an emotional burden when saying 'no' or setting limits in their relationships.
Cómo funciona
Indicate how much each statement applies to you from 1 (strongly disagree) to 5 (strongly agree).
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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4 minBoundary Enforcement Consistency Scale
Do you actually follow through on the limits you state?
Esta prueba es educativa. No constituye un diagnóstico médico.