Climate Distress and Despair Scale
An educational tool exploring the level of distress and despair related to the climate crisis and environmental degradation.
Qué mide
Explores climate distress and despair — from quiet sorrows to deep pessimism about the environmental future. These feelings are legitimate and understandable, and the awareness tool helps you process them.
Para quién
Suitable for anyone who feels distress or despair related to the climate crisis as a tool for awareness and reflection. It does not substitute professional support.
Cómo funciona
Read each statement and indicate how much it applies to your recent experience. There are no right or wrong answers.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.