DASS-21 — Anxiety Subscale
7 educational questions from the DASS-21 exploring physical anxiety symptoms over the past week. For awareness only.
Qué mide
Severity of physical anxiety symptoms such as dry mouth, breathing difficulty, and unexplained fear
Para quién
Adults who want to explore their level of physical anxiety
Cómo funciona
7 statements describing how you felt over the past week. Score ranges from 0 to 21.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
Pruebas relacionadas
Beck Anxiety Inventory (BAI)
A 21-item educational questionnaire tracking physical and psychological anxiety symptoms over the past week. For awareness only.
5 minIntolerance of Uncertainty Scale (IUS-12)
A 12-item educational questionnaire measuring how difficult it is to accept uncertainty in life. For awareness only.
12 minLiebowitz Social Anxiety Scale – Self-Report (LSAS-SR)
An educational tool for exploring fear and avoidance in social situations. 48 items. Not a substitute for specialist assessment.
5 minPanic Disorder Severity Scale — Self-Report (PDSS-SR)
7 educational questions exploring panic attack experiences and their impact on daily life over the past week. For awareness only.
Esta prueba es educativa. No constituye un diagnóstico médico.