Disordered Eating Recovery Scale
An educational tool to explore your recovery from unhealthy eating patterns and measure your journey toward a healthier relationship with food.
Qué mide
Measures recovery indicators from disordered eating patterns such as eating flexibility, reduced guilt, and improved body relationship.
Para quién
Suitable for those seeking recovery from an unhealthy relationship with food or body, or those receiving specialized support.
Cómo funciona
Answer 8 statements about your journey toward a healthier relationship with food and your body.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.