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Disordered Eating Recovery Scale

An educational tool to explore your recovery from unhealthy eating patterns and measure your journey toward a healthier relationship with food.

4min8preguntasSin cuentaTrata temas sensibles

Qué mide

Measures recovery indicators from disordered eating patterns such as eating flexibility, reduced guilt, and improved body relationship.

Para quién

Suitable for those seeking recovery from an unhealthy relationship with food or body, or those receiving specialized support.

Cómo funciona

Answer 8 statements about your journey toward a healthier relationship with food and your body.

01

Responde con honestidad

No hay respuestas correctas o incorrectas — elige lo que realmente te describe.

02

A tu ritmo

Puedes pausar y continuar en cualquier momento sin perder el progreso.

03

Tu informe instantáneo

Al terminar, tu informe aparece de inmediato — detallado y descargable.

Sin cuenta
Anónimo
Respaldado por investigación
Resultados instantáneos

Esta prueba es educativa. No constituye un diagnóstico médico.