Emotional Boundary Scale
Do you maintain healthy emotional limits in your close relationships?
Qué mide
Measures the quality of your emotional limits in close relationships, including the ability to separate your feelings from others' feelings and limit unhealthy emotional enmeshment.
Para quién
People who wish to understand how they manage the limits between their own emotions and the emotions of those close to them.
Cómo funciona
Indicate how much each statement applies to you from 1 (strongly disagree) to 5 (strongly agree).
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
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Esta prueba es educativa. No constituye un diagnóstico médico.