Fear of Missing Out Scale
Discover how your fear of missing social experiences affects your wellbeing.
Qué mide
Measures the FOMO (Fear of Missing Out) phenomenon and its impact on your relationships and social satisfaction.
Para quién
For social media users and anyone who feels anxious about missing social experiences.
Cómo funciona
Respond to 10 statements about your fear of missing out. Higher scores indicate stronger FOMO.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.