People Pleasing Scale
Do you consistently place others' needs above your own?
Qué mide
Measures the tendency to prioritise others' approval and satisfaction at the expense of your own needs, feelings, and preferences.
Para quién
Anyone who feels they spend significant energy meeting others' expectations at a cost to themselves.
Cómo funciona
Indicate how much each statement applies to you from 1 (strongly disagree) to 5 (strongly agree).
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
Pruebas relacionadas
Assertiveness Skills Check
Assess your ability to express yourself confidently and respectfully.
5 minCultural Boundary Awareness Scale (MENA Context)
How do cultural and family expectations shape your ability to set personal limits?
5 minBoundary Clarity Scale
Do you have a clear sense of where your personal limits lie and how to communicate them?
4 minBoundary Enforcement Consistency Scale
Do you actually follow through on the limits you state?
Esta prueba es educativa. No constituye un diagnóstico médico.