Rathus Assertiveness Schedule (Adapted)
A well-known research tool for measuring how assertively you behave in everyday interactions.
Qué mide
Measures the degree of assertive behaviour across everyday social interactions, drawing on the original Rathus (1973) framework adapted for educational use.
Para quién
Adults who wish to evaluate their assertiveness patterns in social and relational situations.
Cómo funciona
Indicate how much each statement applies to you from 1 (strongly disagree) to 5 (strongly agree).
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
Pruebas relacionadas
Assertiveness Skills Check
Assess your ability to express yourself confidently and respectfully.
5 minCultural Boundary Awareness Scale (MENA Context)
How do cultural and family expectations shape your ability to set personal limits?
5 minBoundary Clarity Scale
Do you have a clear sense of where your personal limits lie and how to communicate them?
4 minBoundary Enforcement Consistency Scale
Do you actually follow through on the limits you state?
Esta prueba es educativa. No constituye un diagnóstico médico.