Shyness Awareness Scale
Explore the level of shyness you feel in social situations.
Qué mide
Inspired by social shyness research, this educational inventory explores how shyness affects your comfort and social interactions.
Para quién
For anyone who feels shy in social situations and wishes to understand this experience more deeply.
Cómo funciona
Respond to 10 statements about your shyness experience. Higher scores indicate higher levels of shyness.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.