Social Comparison Tendency
Explore how much comparing yourself to others affects your wellbeing and feelings.
Qué mide
Inspired by social comparison theory, this educational inventory explores the pattern of comparing oneself to others and its impact on mental health.
Para quién
For anyone who notices that comparing themselves to others affects their mood and self-esteem.
Cómo funciona
Respond to 10 statements about your social comparison tendency. Higher scores indicate a higher tendency worth addressing.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
Pruebas relacionadas
Conversation Initiation Skills
Discover your skill in opening dialogue and building a first connection with others.
4 minNetworking Comfort Scale
Discover how comfortable you are building new professional and social relationships.
5 minPublic Speaking Anxiety Check
Explore the level of anxiety you feel when speaking in front of others.
5 minReading Social Cues Scale
Discover how well you can read and understand non-verbal social signals.
Esta prueba es educativa. No constituye un diagnóstico médico.