Somatic Trauma Body Awareness
An educational tool for exploring how the body carries the impact of difficult experiences. 12 items. Not a substitute for specialist assessment.
Qué mide
Physical manifestations of trauma response including muscle tension, sensory numbness, and bodily reactions to triggers
Para quién
Adults who want to understand how their difficult experiences manifest in their bodies
Cómo funciona
Respond to 12 statements on a 4-point scale. Result is immediate with an educational explanation.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.