Coping with Stress in Recovery Scale
An educational tool to explore skills for coping with stress and difficult emotions in the context of addiction recovery.
Qué mide
Explores skills for coping with stress and difficult emotions through healthy means as an alternative to turning to substances.
Para quién
Suitable for people in recovery or those working to develop their stress coping skills.
Cómo funciona
Answer 10 statements about your methods for dealing with difficult emotions and stress in your daily life.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
Pruebas relacionadas
Alcohol Use Awareness Scale
An educational tool to recognize patterns related to alcohol use and its impact on daily life.
5 minCannabis Use Awareness Scale
An educational tool to explore cannabis use patterns and assess the level of impact on daily life.
5 minCodependency Awareness Scale
An educational tool to explore codependency patterns and their impact on relationships and recovery journeys.
4 minCraving Awareness Scale
An educational tool to understand the experience of intense craving for substance use and how to cope with it.
Esta prueba es educativa. No constituye un diagnóstico médico.