Body Appreciation Scale

Explore your level of respect and appreciation for your body beyond social standards.

4min10questionsSans compteAborde des sujets sensibles

Ce que ce test mesure

This scale measures positive body appreciation — the ability to respect, care for, and feel comfortable in one's body regardless of appearance or shape. It is an educational tool, not a diagnostic instrument.

Pour qui

Suitable for anyone wishing to explore their relationship with their body and body image.

Comment ça marche

You will read ten statements and rate your agreement on a scale from 1 (strongly disagree) to 5 (strongly agree). Some items are reverse-scored.

Répondez honnêtement

Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.

À votre rythme

Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.

Votre rapport instantané

À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.

Sans compte

Anonyme

Validé scientifiquement

Résultats instantanés

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