Boundary Guilt Scale
Do you feel guilty when you set limits with others?
Ce que ce test mesure
Measures the level of guilt or discomfort that accompanies setting and defending personal limits with others.
Pour qui
Anyone who feels an emotional burden when saying 'no' or setting limits in their relationships.
Comment ça marche
Indicate how much each statement applies to you from 1 (strongly disagree) to 5 (strongly agree).
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
Tests associés
Assertiveness Skills Check
Assess your ability to express yourself confidently and respectfully.
5 minCultural Boundary Awareness Scale (MENA Context)
How do cultural and family expectations shape your ability to set personal limits?
5 minBoundary Clarity Scale
Do you have a clear sense of where your personal limits lie and how to communicate them?
4 minBoundary Enforcement Consistency Scale
Do you actually follow through on the limits you state?
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.