Mood Mirror — Depression Screen (DASS-21)
Seven educational items exploring depressive mood signs over the past week. Not a substitute for professional assessment.
Ce que ce test mesure
Depressive mood signs over the past week
Pour qui
Adults who want a quick, science-based look at their weekly mood
Comment ça marche
Read each statement and choose how much it applied to you over the past week. You'll receive an instant score with an educational explanation and growth suggestions.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.