Internalized Negativity Awareness
Explore whether you hold internalized negative feelings about your orientation or identity.
Ce que ce test mesure
This educational questionnaire measures the presence of internalized negative feelings absorbed from the environment regarding sexual orientation or gender identity. This is an awareness tool, not a diagnosis.
Pour qui
Suitable for anyone wishing to explore their internal relationship with their sexual or gender identity.
Comment ça marche
Read each statement and choose how much it applies to you. There are no right or wrong answers. If experiencing distressing thoughts, speak with a clinician.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.