Job Demands–Resources Check
Assess the balance between what your job demands of you and what it provides to meet those demands.
Ce que ce test mesure
Measures job demands (workloads and pressures) and job resources (support, autonomy, and development) and reveals the balance between them.
Pour qui
Suitable for working adults who want to understand the relationship between their work demands and the resources available to handle them.
Comment ça marche
Answer 12 statements divided equally between job demands and resources. You will receive a score for each dimension.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.