Motivation for Change Scale
An educational tool to explore the level of readiness and motivation to change behaviors related to substance use.
Ce que ce test mesure
Measures stages of readiness for change and level of internal motivation to quit or reduce substance use.
Pour qui
Suitable for anyone considering changing their relationship with substances or at any stage of change.
Comment ça marche
Answer 10 statements about your readiness and motivation for change.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.