Recovery Experience Scale
Discover how effectively you detach from work and renew your energy during rest periods.
Ce que ce test mesure
Measures the quality of work recovery experience across four dimensions: psychological detachment, relaxation, mastery, and control over leisure time.
Pour qui
Suitable for working adults who want to understand how well they actually recover from work stress during rest periods.
Comment ça marche
Respond to 8 statements about your experience during off-work rest periods over recent weeks.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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