Social Comparison via Social Media Scale
Explore how social media platforms influence how you compare yourself to others
Ce que ce test mesure
This educational scale measures a person's tendency towards social comparison via social media platforms, and how these comparisons affect their self-image and feelings about their own life and achievements. Social comparison is a normal human phenomenon, but its frequency can affect psychological wellbeing.
Pour qui
Suitable for anyone who uses social media platforms and wants to understand how they affect the way they see themselves relative to others.
Comment ça marche
The tool includes 10 statements. For each one, indicate how much you agree honestly. Results are for personal reflection only and are not a diagnosis of any condition.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.