Somatic Trauma Body Awareness
An educational tool for exploring how the body carries the impact of difficult experiences. 12 items. Not a substitute for specialist assessment.
Ce que ce test mesure
Physical manifestations of trauma response including muscle tension, sensory numbness, and bodily reactions to triggers
Pour qui
Adults who want to understand how their difficult experiences manifest in their bodies
Comment ça marche
Respond to 12 statements on a 4-point scale. Result is immediate with an educational explanation.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.