Nutritional Self-Care Scale
An educational tool to explore how much you attend to your nutrition as a form of self-care and self-love.
यह क्या मापता है
Measures a person's approach to nutrition from a self-care and self-love perspective rather than external rules and restrictions.
यह किसके लिए है
Suitable for those who want to build a healthier and more compassionate relationship with food and nutrition.
यह कैसे काम करता है
Answer 8 statements about how you care for yourself through nutrition.
ईमानदारी से उत्तर दें
कोई सही या गलत उत्तर नहीं — वह चुनें जो वास्तव में आपको दर्शाता है।
अपनी गति से
अपनी प्रगति खोए बिना किसी भी समय रोकें और फिर शुरू करें।
तत्काल रिपोर्ट
समाप्त होने पर, आपकी रिपोर्ट तुरंत दिखाई देती है — विस्तृत और डाउनलोड योग्य।
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4 मिनटDisordered Eating Recovery Scale
An educational tool to explore your recovery from unhealthy eating patterns and measure your journey toward a healthier relationship with food.
यह परीक्षण शैक्षणिक उद्देश्यों के लिए है। यह चिकित्सा निदान का विकल्प नहीं है।