Ruminative Response Scale – 10 items (RRS-10)
An educational tool measuring the tendency to ruminate (repeatedly think about negative feelings). 10 items.
यह क्या मापता है
Rumination: the tendency to repeatedly think about your negative feelings, their causes and consequences
यह किसके लिए है
Adults wanting to understand their repetitive thinking patterns around negative emotions
यह कैसे काम करता है
Rate 10 statements by how often they occur when you feel down or sad. Result is educational.
ईमानदारी से उत्तर दें
कोई सही या गलत उत्तर नहीं — वह चुनें जो वास्तव में आपको दर्शाता है।
अपनी गति से
अपनी प्रगति खोए बिना किसी भी समय रोकें और फिर शुरू करें।
तत्काल रिपोर्ट
समाप्त होने पर, आपकी रिपोर्ट तुरंत दिखाई देती है — विस्तृत और डाउनलोड योग्य।
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यह परीक्षण शैक्षणिक उद्देश्यों के लिए है। यह चिकित्सा निदान का विकल्प नहीं है।