Body Appreciation Scale
Explore your level of respect and appreciation for your body beyond social standards.
测量内容
This scale measures positive body appreciation — the ability to respect, care for, and feel comfortable in one's body regardless of appearance or shape. It is an educational tool, not a diagnostic instrument.
适用人群
Suitable for anyone wishing to explore their relationship with their body and body image.
如何运作
You will read ten statements and rate your agreement on a scale from 1 (strongly disagree) to 5 (strongly agree). Some items are reverse-scored.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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本测试仅供教育目的，不构成医疗诊断或专业建议。