Body Awareness Questionnaire
An educational tool to explore your level of attention to your body's subtle signals.
测量内容
Measures your ability to notice subtle physical changes such as changes in heart rate, breathing, and muscle tension.
适用人群
Suitable for anyone interested in exploring their level of body awareness and its connection to emotions and overall health.
如何运作
Respond to 18 statements describing your attention to your body's signals, from 1 (not at all like me) to 7 (very much like me).
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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本测试仅供教育目的，不构成医疗诊断或专业建议。