Basic Psychological Needs Scale (BPNS)
Explore how well your three basic psychological needs are met: autonomy, competence, and relatedness.
测量内容
This scale measures the satisfaction of three basic psychological needs according to Self-Determination Theory: (1) autonomy — feeling in control of your choices, (2) competence — feeling capable and effective, (3) relatedness — feeling genuinely connected to others.
适用人群
Suitable for adults wishing to understand the degree to which their core psychological needs are met in daily life.
如何运作
Respond to twelve statements describing your personal life experience, four items for each of the three needs.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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本测试仅供教育目的，不构成医疗诊断或专业建议。