Zat+

Checking Behaviours Scale

An educational tool exploring how often you check (locks, appliances, messages) and how it affects your life. 12 items.

6分钟12无需注册

测量内容

Frequency and severity of compulsive checking behaviours in everyday situations

适用人群

Adults wanting to explore their relationship with repeated checking and reviewing

如何运作

Rate 12 situations related to checking behaviours. Result is educational.

01

如实作答

没有对错之分 — 选择真正符合你的选项。

02

按你的节奏

随时暂停和继续,不会丢失进度。

03

即时报告

完成后,您的报告立即显示 — 详细且可下载。

无需注册
匿名
研究支持
即时结果

本测试仅供教育目的,不构成医疗诊断或专业建议。