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Problematic Internet Use Questionnaire SF-6 (PIUQ-SF6)

Explore your internet use patterns and whether they are affecting your daily life

4分钟6无需注册

测量内容

This short-form questionnaire is an educational tool that explores patterns that may indicate problematic internet use, including loss of control over digital time, neglect of daily tasks, and the impact of the internet on relationships and wellbeing. This is an awareness tool, not a diagnostic one.

适用人群

Suitable for anyone who wants to assess their relationship with the internet and understand whether their usage habits are forming a challenge in their life.

如何运作

The tool includes 6 statements. For each statement, indicate how much you agree. It takes approximately 4 minutes.

01

如实作答

没有对错之分 — 选择真正符合你的选项。

02

按你的节奏

随时暂停和继续,不会丢失进度。

03

即时报告

完成后,您的报告立即显示 — 详细且可下载。

无需注册
匿名
研究支持
即时结果

本测试仅供教育目的,不构成医疗诊断或专业建议。