People Pleasing Scale
Do you consistently place others' needs above your own?
测量内容
Measures the tendency to prioritise others' approval and satisfaction at the expense of your own needs, feelings, and preferences.
适用人群
Anyone who feels they spend significant energy meeting others' expectations at a cost to themselves.
如何运作
Indicate how much each statement applies to you from 1 (strongly disagree) to 5 (strongly agree).
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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5 分钟Boundary Clarity Scale
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4 分钟Boundary Enforcement Consistency Scale
Do you actually follow through on the limits you state?
本测试仅供教育目的，不构成医疗诊断或专业建议。