Recovery Experience Scale
Discover how effectively you detach from work and renew your energy during rest periods.
测量内容
Measures the quality of work recovery experience across four dimensions: psychological detachment, relaxation, mastery, and control over leisure time.
适用人群
Suitable for working adults who want to understand how well they actually recover from work stress during rest periods.
如何运作
Respond to 8 statements about your experience during off-work rest periods over recent weeks.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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