Social Comparison Tendency
Explore how much comparing yourself to others affects your wellbeing and feelings.
测量内容
Inspired by social comparison theory, this educational inventory explores the pattern of comparing oneself to others and its impact on mental health.
适用人群
For anyone who notices that comparing themselves to others affects their mood and self-esteem.
如何运作
Respond to 10 statements about your social comparison tendency. Higher scores indicate a higher tendency worth addressing.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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本测试仅供教育目的，不构成医疗诊断或专业建议。