Zat+

Somatic Trauma Body Awareness

An educational tool for exploring how the body carries the impact of difficult experiences. 12 items. Not a substitute for specialist assessment.

6分钟12无需注册涉及敏感话题

测量内容

Physical manifestations of trauma response including muscle tension, sensory numbness, and bodily reactions to triggers

适用人群

Adults who want to understand how their difficult experiences manifest in their bodies

如何运作

Respond to 12 statements on a 4-point scale. Result is immediate with an educational explanation.

01

如实作答

没有对错之分 — 选择真正符合你的选项。

02

按你的节奏

随时暂停和继续,不会丢失进度。

03

即时报告

完成后,您的报告立即显示 — 详细且可下载。

无需注册
匿名
研究支持
即时结果

本测试仅供教育目的,不构成医疗诊断或专业建议。