State Anxiety Inventory (STAI-S)
A 20-item educational questionnaire measuring your current anxiety level right now. For awareness only.
测量内容
Intensity of current momentary anxiety and emotional state
适用人群
Anyone wanting to understand their present anxiety level
如何运作
20 statements describing how you feel right now. Choose from 1 (not at all) to 4 (very much so). Score ranges from 20 to 80.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
相关测试
Beck Anxiety Inventory (BAI)
A 21-item educational questionnaire tracking physical and psychological anxiety symptoms over the past week. For awareness only.
3 分钟DASS-21 — Anxiety Subscale
7 educational questions from the DASS-21 exploring physical anxiety symptoms over the past week. For awareness only.
5 分钟Intolerance of Uncertainty Scale (IUS-12)
A 12-item educational questionnaire measuring how difficult it is to accept uncertainty in life. For awareness only.
12 分钟Liebowitz Social Anxiety Scale – Self-Report (LSAS-SR)
An educational tool for exploring fear and avoidance in social situations. 48 items. Not a substitute for specialist assessment.
本测试仅供教育目的，不构成医疗诊断或专业建议。