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Coping with Stress in Recovery Scale

An educational tool to explore skills for coping with stress and difficult emotions in the context of addiction recovery.

5分钟10无需注册

测量内容

Explores skills for coping with stress and difficult emotions through healthy means as an alternative to turning to substances.

适用人群

Suitable for people in recovery or those working to develop their stress coping skills.

如何运作

Answer 10 statements about your methods for dealing with difficult emotions and stress in your daily life.

01

如实作答

没有对错之分 — 选择真正符合你的选项。

02

按你的节奏

随时暂停和继续,不会丢失进度。

03

即时报告

完成后,您的报告立即显示 — 详细且可下载。

无需注册
匿名
研究支持
即时结果

本测试仅供教育目的,不构成医疗诊断或专业建议。