Work Rumination Check
Discover how much you tend to repeatedly think about work problems outside working hours and its effect on your rest.
测量内容
Measures work rumination: the tendency to repeatedly and involuntarily think about work situations, problems, and conflicts outside working hours.
适用人群
Suitable for working adults who notice difficulty stopping work-related thoughts during their rest time.
如何运作
Respond to 8 statements describing your patterns of thinking about work outside working hours over recent weeks.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续,不会丢失进度。
即时报告
完成后,您的报告立即显示 — 详细且可下载。
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