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Neurodiversity Spectrum

Explore neurodiversity traits

6 minSensitive content

Attention & Activity Traits Awareness

An educational tool exploring traits related to attention and self-regulation in your daily life. 10 statements.

6 minSensitive content

Autistic Traits Awareness

An educational tool exploring traits associated with the autism spectrum in social communication and sensory processing. 10 statements.

5 minSensitive content

Dyslexia Awareness — Reading & Processing Exploration

An educational tool exploring reading and language-processing patterns that may reflect dyslexia characteristics. 8 statements. This tool is for awareness only and is not a diagnosis.

5 minSensitive content

Emotional Regulation

An educational tool exploring your emotional regulation patterns and capacity to manage intense feelings. 8 statements.

5 minSensitive content

Executive Functions

An educational tool exploring the efficiency of your executive functions such as planning, organisation, and time management. 8 statements.

5 min

Hyperfocus & Flow

An educational tool exploring your experiences with deep focus and total absorption states. 8 statements.

5 minSensitive content

Masking & Social Camouflage

An educational tool exploring how much you conceal your neurological traits or adapt to appear like others. 8 statements.

5 minSensitive content

Neurodivergent Identity

An educational tool exploring your relationship with your neurodivergent identity and acceptance of this identity. 8 statements.

5 minSensitive content

Rejection Sensitivity

An educational tool exploring how rejection or criticism affects your feelings and behaviour. 8 statements.

5 minSensitive content

Sensory Processing

An educational tool exploring how you process sensory input from your environment. 8 statements.

5 min

Tawafuq — Neurodiversity Adaptation

An educational tool exploring your capacity to adapt and build strategies that support your neurological needs. 8 statements.

5 minSensitive content

Twice Exceptionality

An educational tool exploring the experience of having exceptional abilities alongside learning or neurodivergent challenges. 8 statements.

For educational self-awareness only. Not a medical diagnosis.