Afterlife Beliefs
An educational tool exploring how clear your beliefs about the afterlife are and their influence on your current behaviour and decisions. 8 statements.
Daily Spiritual Experiences
An educational tool exploring how frequently spiritual experiences such as gratitude and connection to something greater occur in your daily life. 6 statements.
Death Awareness — Exploring Your Relationship with Mortality
An educational tool exploring your relationship with the idea of death and mortality and how it affects your present life. 8 statements. This tool is for awareness only. If experiencing distressing thoughts, speak with a clinician.
Forgiveness Awareness
An educational tool exploring your tendency toward forgiving others, forgiving yourself, and releasing grudges. 8 statements.
Gratitude Scale
An educational tool exploring your level of gratitude and appreciation for the good in your life. 6 statements.
Meaning in Life
An educational tool exploring how much you sense meaning in your life and how actively you search for it. 10 statements.
Noor — Inner Spiritual Light
An educational tool inspired by the concept of light in Islamic and Arab spirituality, exploring your sense of inner illumination and spiritual clarity. 8 statements.
Purpose in Life
An educational tool exploring how clear your life purpose is and your sense of direction and aim. 8 statements.
Religious Coping
An educational tool exploring how you use your religion and spirituality in dealing with life stressors. 8 statements.
Spiritual Wellbeing
An educational tool exploring your spiritual wellbeing across two dimensions: relationship with God/the absolute, and sense of purpose and meaning in life. 8 statements.
Tawadu — The Spiritual Virtue of Humility
An educational tool exploring how much you embody the virtue of humility in your daily interactions and your relationship with God and people. 8 statements.
Self-Transcendence Awareness
An educational tool exploring your experiences of self-transcendence — moments when you feel connected to something beyond the individual self. 8 statements.
For educational self-awareness only. Not a medical diagnosis.