Brief Grief Questionnaire (BGQ)
A quick 5-item screen exploring how loss is affecting your daily life. For awareness only.
What it measures
How much grief is affecting daily functioning and social life
Who it is for
Adults wanting a quick assessment of how their bereavement experience is impacting their life
How it works
Answer 5 questions reflecting your recent weeks. Immediate educational result.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
Related Tests
Anticipatory Grief Scale
An educational tool exploring feelings of grief and loss that may arise before an expected bereavement. 12 items.
5 minContinuing Bonds with the Deceased Scale
An educational tool exploring the nature of your ongoing connection to someone you have lost and how it affects your life. 12 items.
5 minDisenfranchised Grief Scale
An educational tool exploring the extent to which your grief is unacknowledged or undervalued by others. 12 items.
5 minAcute Grief Response Scale
An educational tool exploring your immediate emotional and physical reactions to loss. 12 items.
This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.