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Complex Trauma Exploration (ITQ)

An educational tool for exploring Complex PTSD symptoms per ICD-11. 18 items. Not a substitute for specialist assessment.

8min18questionsNo accountCovers sensitive topics

What it measures

PTSD symptoms, disturbances in self-organization (DSO), and their functional impact

Who it is for

Adults who have experienced repeated or prolonged adversity and want to understand its impact

How it works

Respond to 18 statements covering trauma symptoms, self-regulation, and daily functioning. Result is immediate with an educational explanation.

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.