Post-Separation Anger and Forgiveness Scale
Explores the level of residual anger toward a former partner and whether the journey of forgiveness has begun.
What it measures
Measures the intensity of anger and resentment associated with separation, and how far the process of forgiveness or acceptance of what happened has progressed.
Who it is for
Those experiencing anger or resentment after divorce who want to understand their relationship with these feelings and with the path of forgiveness.
How it works
Indicate how much each statement applies to you from 1 (never applies) to 4 (always applies).
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
Related Tests
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5 minDivorce Adjustment Scale
Explore how well you are adjusting to life after divorce or a significant separation.
This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.