Family Cohesion and Flexibility
Discover how cohesive and flexible your family is in facing change.
What it measures
Inspired by Olson's Circumplex Model, this educational inventory explores family cohesion and flexibility in dealing with stress and change.
Who it is for
For family members wishing to understand the level of bonding and adaptability in their family.
How it works
Respond to 10 statements about your family. Higher scores reflect greater cohesion and flexibility.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.