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Intrinsic Motivation Scale

Explore how much your actions are driven by genuine internal motivation rather than external pressure

6min10questionsNo account

What it measures

Measures the degree to which motivation is rooted in genuine interest and self-satisfaction rather than external rewards

Who it is for

For students and professionals wanting to understand their motivation sources and enhance intrinsic drive

How it works

Rate how accurately each statement describes why you engage in your main activities

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.