Interpersonal Reactivity Index (IRI)
Explore your four empathy dimensions: perspective-taking, personal distress, empathic concern, and fantasy.
What it measures
Measures empathy across four dimensions: Perspective Taking (ability to see others' viewpoints), Empathic Concern (feeling worry about others' experiences), Personal Distress (discomfort at others' suffering), and Fantasy (ability to immerse in fictional characters). An educational self-awareness tool.
Who it is for
Suitable for those wishing a deeper understanding of their empathic response patterns.
How it works
Rate each statement on a scale from 0 (does not describe me well) to 4 (describes me very well).
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.