Healthy Eating Preoccupation Awareness Scale
An educational tool to explore how much your focus on healthy eating has become a restrictive preoccupation affecting your life.
What it measures
Explores patterns associated with orthorexia — excessive preoccupation with food 'healthiness' that negatively impacts life. Not a diagnostic tool.
Who it is for
Suitable for those who notice that focusing on healthy eating has become concerning or restrictive.
How it works
Answer 8 statements about your relationship with healthy eating and food rules.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
Related Tests
Binge Eating Awareness Scale
An educational tool to explore patterns associated with binge eating and loss of control over food.
4 minBody Dysmorphic Awareness Scale
An educational tool to explore how preoccupied you are with a particular aspect of your appearance in ways that affect daily life.
5 minBody Image Satisfaction Scale
An educational tool to explore your level of satisfaction with your physical appearance and feelings about your body.
4 minEmotional Eating Scale
An educational tool to explore how your eating habits are connected to your emotions and emotional states.
This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.