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Premenstrual Symptoms Scale

An educational tool to explore the physical and psychological symptoms that appear before menstruation and their impact on daily life.

5min10questionsNo account

What it measures

Explores the severity of physical, emotional, and behavioral symptoms associated with the premenstrual phase.

Who it is for

Suitable for women who notice changes in their mood and body in the week or two before their period.

How it works

Answer 10 statements about the symptoms you typically experience in the days leading up to your menstrual period.

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.