Premenstrual Symptoms Scale
An educational tool to explore the physical and psychological symptoms that appear before menstruation and their impact on daily life.
What it measures
Explores the severity of physical, emotional, and behavioral symptoms associated with the premenstrual phase.
Who it is for
Suitable for women who notice changes in their mood and body in the week or two before their period.
How it works
Answer 10 statements about the symptoms you typically experience in the days leading up to your menstrual period.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.