Self-Determination at Work Scale
Explore how well your basic psychological needs are met at work
What it measures
Measures satisfaction of three needs: competence, autonomy, and relatedness in the workplace
Who it is for
For employees wanting to understand their work motivation
How it works
Rate how well each statement applies to your work experience
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.