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Sexual Shame and Self-Stigma Scale

An educational tool to explore the impact of shame and stigma associated with sexuality on psychological wellbeing and sexual health.

4min8questionsNo accountCovers sensitive topics

What it measures

Measures the level of internal sexual shame and self-stigma and their impact on mental and sexual health.

Who it is for

Suitable for adults who wish to explore their relationship with shame feelings associated with sexuality and their body.

How it works

Answer 8 statements about feelings of shame and self-stigma related to your sexual life and body.

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.