Sexual Shame and Self-Stigma Scale
An educational tool to explore the impact of shame and stigma associated with sexuality on psychological wellbeing and sexual health.
What it measures
Measures the level of internal sexual shame and self-stigma and their impact on mental and sexual health.
Who it is for
Suitable for adults who wish to explore their relationship with shame feelings associated with sexuality and their body.
How it works
Answer 8 statements about feelings of shame and self-stigma related to your sexual life and body.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.