Social Performance Anxiety
Explore the level of anxiety you feel about your performance and impact in social situations.
What it measures
This educational inventory explores anxiety about social judgement and fear of negative performance in relationships and situations.
Who it is for
For anyone who worries a great deal about how they appear to others and their performance in social situations.
How it works
Respond to 10 statements about social performance anxiety. Higher scores indicate higher anxiety levels.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.