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Somatic Symptom Awareness and Response Scale

An educational tool to explore how you perceive and interpret physical symptoms and the impact of that on mental health.

4min8questionsNo account

What it measures

Measures the level of preoccupation with physical symptoms, health anxiety, and somatic interpretation patterns.

Who it is for

Suitable for adults who notice excessive preoccupation with physical symptoms or disease anxiety.

How it works

Answer 8 statements about how you perceive and interpret physical sensations and symptoms.

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.