Zat+

Young Adult Loneliness Scale

An educational tool for young adults (ages 18–25) exploring feelings of loneliness and social isolation during the transition to adulthood.

5min10questionsNo account

What it measures

Explores the degree of emotional and social loneliness felt by young people — a common challenge during young adulthood despite seemingly busy social lives.

Who it is for

Suitable for young people aged 18–25 in university, early career, or independence stages.

How it works

Read each statement and indicate how much it expresses your feelings in recent weeks. There are no right or wrong answers.

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.